Juicer Recipes

Juicer Recipe Benefits

admin — Wed, 30 Dec 2009 15:11:38 +0000

There are many benefits of juicing your fruits or vegetables. That’s why this juicer recipe site was created to help anyone interested in improving their diet with simple delicious juice recipes.

The first is that it helps with absorption of the goodness that is packed inside the fibers of a fruit or vegetable in solid form. While it’s important to eat whole fruits and vegetables every day, in solid form, it’s harder for your body to digest and break down the molecules and nutrients that make up the fruit. But by liquefying your fruits and vegetables, you make it easier on your body to take in the nutrients and enzymes and that helps in detoxing and cleansing your body. To get a quick and more easily taken in burst of nutrition – daily fresh juicer recipes can do it due to easily assimilation into your body.

Another great benefit of juicing is the convenience of preparing and having a juice as a full or half meal. It only takes a few minutes to prepare a juicer recipe and because taking in the fruits or vegetables is so much easier in liquid form. Your body can absorb the juice in a short amount of time if you’re planning some activities such as working out. It’s a great fast boost of energy for pre-exercise that digests quickly so you don’t hurl your last meal during the workout.

We all know that water is essential to life, and lots of water is essential to a healthy life. Juice recipes provide lots of hydration for your body because it removes the solid pulp of the fruit or vegetable that requires the body to expend water when digesting. Since you’re compressing the juices of more fruit than you would normally eat in solid form, you are taking in two, three, or more times the water of a fruit. The water is also the medium in which the good stuff, vitamins, nutrients, and minerals are carried.

The benefit of juicing your own fruit is far above a premade bottle at the market. It’s fresh and you control the quality of the ingredients of what goes into your juice. There could be all kinds of unnatural, undesired crap such as chemicals and pesticides. Juicing and taking in the right nutrients is an easy, cheap way to make sure you keep your body cleansed of toxins.

Juicing is also a highly recommended way to phase into and out of detox programs such as the highly acclaimed Master Cleanse Diet. Try this program, it takes just 10 days and can help you drop as much as 20 pounds of junk clogging your body.

Jack Lalanne Power Juicer (Stainless Steel)

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Breakfast Juicer Recipes

admin — Tue, 29 Dec 2009 21:46:08 +0000

A great way to start the morning off right is with breakfast juicer recipes. They are perfect for providing the body with natural sugars to both soothe and invigorate the nervous system. Some of the easiest breakfast juicer recipes comprise of tropical fruits which are sweet and delicious making them especially easy for beginners who might not like the taste of some other ingredients.

Pawpaw Breakfast Juicer Recipe

Juicing pawpaw with citrus fruits like oranges and lemons creates a powerful breakfast that is packed with nutrients to boost the immune system and ward off common illnesses.

Ingredients:
- 1 pawpaw firm but not too ripe
- 1 lemon
- 2 oranges
- 3 frozen yogurt cubes

When using a juicer, simply cut up the ingredients into small enough pieces to fit your juicer. Then feed the fruit pieces one at a time through the juicer while using the plungers to push the fruit down. Then add the frozen yogurt and serve chilled.

Oranges and Pears for Breakfast

The natural ingredients in this orange and pear juice have a lot of antioxidant properties, help lower stress levels and will allow the body to increase its iron absorption.

Ingredients:
- 3 oranges
- 3 pears
- 1/2 teaspoon of ground cardamom

Instructions are simple enough with any juicer. Cut the oranges and pears into pieces small enough to fit the juicer. Feed the pieces into the juicer and use the plunger to push the fruit all the way down. Add the 1/2 teaspoon of cardamom and serve chilled.

Tropical Fruit Breakfast Juicer Recipe

This is an awesome recipe that contains almost everything your body will need in the morning. It has plenty of beta-carotene which the body converts into vitamin A, the essential ingredient to healthy hair, clear eyes, and healthy skin. This breakfast recipe also makes for a refreshing treat on warm days.

Ingredients:
- 1 orange
- 1/2 mango
- 1 slice of fresh pineapple
- 1 slice of watermelon (~1in thick)
- 1 slice of pawpaw (~1in thick)
- 5 strawberries

In this recipe we want to remove all the peel and seeds before feeding the orange, pineapple, watermelon, pawpaw, and mango into the juicer. Then cut the fruit into pieces that will fit the juicer. Use the plunger to push the fruit all the way through the juicer and serve chilled. It is also a great hangover recipe with all the vitamins and antioxidant properties.

Jack Lalanne Power Juicer (Stainless Steel)

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Power Juicer,Jack La Lanne

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Benefits of Vegetable Juicer Recipes

admin — Sat, 21 Nov 2009 23:41:00 +0000

Vegetable juicing is easily overlooked because for inexperienced taste buds, vegetable juicer recipes are not as appealing as fruit juice recipes. Fruit juices have high sugar content and are more akin to high sugared common foods we are used to. Vegetable juices taste ‘healthy’ and ‘green’ in an unattractive way to many people who have not acquired the taste. But there are many reasons why it is important to acquire that taste and we have a compilation of vegetable juicer recipes for you to get started with.

But first let’s gloss over some of the biggest benefits of vegetable juicing. There are countless benefits that have been discovered as well as many more that have been experienced but not documented in a scientific way so we can’t use them as hard evidence for why more people should eat vegetables regularly.

One of the key components of green leafy vegetables is the chemical known as chlorophyll. You may remember something about this from your middle school science class. It is the ‘power cell’ of the plant that converts energy from sunlight into useable energy for plants. The benefit to us when we consume high quantities of chlorophyll is because of its near identical molecular structure to hemoglobin. Studies have shown that consuming chlorophyll provides our bodies with the chemical composition it needs to create hemoglobin; in essence, it takes the chlorophyll and makes a simple chemical change to create this important element. Hemoglobin is what carries oxygen in the red blood cells and healthier blood means countless overall health benefits to the body.

One such remarkable benefit that is affiliated to many health concerns in today’s western society is its ability to help regulate blood sugar levels. So you can get away with enjoying extra fruit juice. =)

It is not unusual for many power juicers to have experimented with different cleansing systems. One cleansing method with an exceptionally high success rate is the Master Cleanse Diet which we highly recommend.

Jack Lalanne Power Juicer (Stainless Steel)

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Power Juicer,Jack La Lanne

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Juicer Pulp Recipes

admin — Thu, 12 Nov 2009 03:11:32 +0000

Juicer Pulp Recipe | Raw Mayonnaise
This is not a juice for drinking, but some of my friends enjoyed this recipe so much, and you can use any blender so I’m giving you this recipe here anyways. For this recipe you will need about half to one cup of soaked almonds or cashews. Soak the almonds or cashews over night, then rinse and drain. You will also need half to one cup of spring water depending on the consistency you want your mayonnaise. You will find your preference with a little experimenting. Then we will need half a lemon. Go ahead and juice this right now because we’ll mix in the juice with the other ingredients pre-blending. This recipe also calls for one small garlic close, zero to one tablespoon of honey (your preference), half a teaspoon of sea salt, apple cider vinegar to taste, and cold pressed olive oil to taste. Put all the ingredients except the olive oil in a heavy duty blender. Puree ingredients until very smooth. With the blender still on, slowly dribble olive oil through the opening in your blender cover. Continue to puree until you reach the consistency or your desire. This can store in the refrigerator for up to one week in a glass jar.

Juicer Pulp Recipe | Mock Tuna Salad
For some raw or vegans out there, here’s a recipe to build on the raw mayonnaise recipe above. It’s a mock tuna salad using juicer pulp. If you have a juicer that separates the pulp from the juice then your job will be a lot easier. Just add the raw mayonnaise to the juicer pulp. You will typically want carrot but any other vegetable pulp will do. Add other veggies to affect the taste. You’re also free to spice and dress it as your diet wills. This recipe makes for a great topping in leafy green salads.

While we’re on the subject of non-juice recipes for anyone interested, here is one incredible gluten free bread recipe.

Jack Lalanne Power Juicer (Stainless Steel)

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Power Juicer,Jack La Lanne

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Healthy Juicer Recipe

admin — Mon, 02 Nov 2009 22:24:49 +0000

In this intro into using your power juicer we’re going to keep it simple by demonstrating with a healthy juicer recipe. One of the simplest ways to get familiar with your power juicer is to make grape juice. It’s a single ingredient recipe unless you choose to complicate it.

Just get a large bunch of grapes, your power juicer, and a glass together. First position the glass under the non-drip spout, then lower the spout into the glass. Turn the juicer on for a few seconds. We are playing with the Power Juicer Deluxe by Jack La Lanne’s Power Juicer, you may be using a different brand or model but most juicers will work the same way and work better if you run the blades for a few seconds before stuffing the goodies for juicing. I like the Jack La Lanne’s Power Juicers because of the whisper quiet motor.

Most juicers are designed wide enough to fit a whole bunch of grapes with no problem. We’ll be putting the grapes into the juicer one bunch at a time. Most juicers come with wide enough openings to fit a bunch of grapes. You’ll find most fruits can fit whole, while some you’ll have to slice.

Now gently push the grapes down into the blades with the pusher that came with your juicer. You don’t need to use a lot of force. Using too much force or forcing the fruits too fast can jam the blade and over heat the motor of the power juicer. You mainly need to just gently wiggle the pusher side to side. Note that the push is just used to gently finish the juicing. Healthy juicer recipes helps to ensure that you are enjoying the best life can offer. Those who are looking to lose weight can check out the Fat Lost 4 Idiots program which have produced a history of incredible results.

Jack Lalanne Power Juicer (Stainless Steel)

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Power Juicer,Jack La Lanne

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Two Refreshing Juicer Recipes

admin — Sat, 31 Oct 2009 21:51:52 +0000

Juicer Recipe | Apple Pineapple Ginger

This is a simple recipe that is an easy to make and refreshing on a warm day. For this juicer recipe, you’ll need 1 apple. Cored and sliced, skinless or with skin is your choice. I prefer skin since it contains a lot of nutrients but some people don’t like the toughness in their drink, that’s fine too. We will juice the apple slices with half an inch of fresh ginger together. Then we’re going to have 1 cup of fresh, cubed, and skinned pineapple and juice it right after the apple and ginger. There you have it, simple and delicious.

Juicer Recipe | Raspberry Blackberry Blueberry Fresh Juice Recipe

This juicer recipe is a bonanza of berry delight. The ingredients contained in this recipe make a great juice for your skin and boost your energy to the next level as well as enhance you immune system. It’s so powerful it’ll even create time. Actually that’s because of the time you will save over more complicated snacks. Just two cups of raspberries, one cup of blackberries, and a single cup of blueberries all processed through your juicer into your glass. Some would like to throw ice over the drink for greater refreshment. Enjoy immediately as good things don’t wait.

Jack Lalanne Power Juicer (Stainless Steel)

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Power Juicer,Jack La Lanne

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Vegetable Juicing

admin — Sat, 18 Jul 2009 00:44:54 +0000

So you have found a number of vegetable juicer recipes that look enticing but have not get purchased a juicer for the job, then fortune would have it you stumbled upon this post just in time. Vegetable juicing requires a more specific juicer than for juicing fruits. But many people who are new to juicing wouldn’t know the difference and make the mistake of factoring price into the juicer purchasing decision. The recommendation that I’m making right now, and take it for what it is worth, is first determine how much you want to spend and be prepared to spend all of that amount. Then when shopping for a juicer, look at the specifications and quality of the juicer with disregard for price. This way you are not tempted to rate one juicer above another because of pricing. This is the only way to really find your ideal juicer.

The reason we want to take price out of the equation is because of the impact it has on the purchasing decision. When it comes to juicers, the difference is in the resulting juice. High quality juicers will produce better quality juice and we will go into more details soon.

For vegetable juicer recipes, be sure to pick a juicer that is designed to handle leafy greens and such ‘hard’ ingredients. The best thing to do is get a juicer is can handle leafy green vegetables and can juice anything from that hardness down to softer ingredients like citrus fruits. This way you only need one juicer to handle any juicer recipe that comes your way.

Any ideally high quality juicer operates at low speeds so as to not damage the micro-nutrients in the ingredients. High speed blades can cause shock damage as well as generate too much heat and unnecessarily ‘cook’ the nutrients which changes the chemical structure. It also helps to get a well designed juicer for easy clean up to make sure your juicing experience is enjoyable.

The most important thing is to make the most of your delicious juicer recipes by maintaining the high level of health benefits. The first is by using high quality ingredients. This means organic, no chemicals used in any step of the production process, and fresh. The second is by juicing it with a juicer that doesn’t alter your precious nutrients and minerals.

Jack Lalanne Power Juicer (Stainless Steel)

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Power Juicer,Jack La Lanne

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Juicer Recipes for Hangovers

admin — Mon, 06 Apr 2009 05:11:03 +0000

The juicer recipes in this article are great for combating hangovers after a night of heavy drinking with your buddies. Fruits are high in sugars, nutrients, and minerals that help rebalance the body. Juicing fruits and vegetables to into drinks make it that much easier to consume especially in large quantities.

Hangovers resulting from over consumption of alcohol are caused by the toxicity of the alcohol and dehydration which can be offset by taking in high doses of counteracting nutrients in natural fruit and vegetable juices. For some people of lesser intelligence, their tolerance threshold has no bearing in the decision to continuously abuse and disrespect their bodies. For these people, precautions to hangovers are a useless waste of words. If you fall into that category just skip to the juicer recipes below.

For those who end the night with a trace of consciousness left, try drinking a fruit juice that is high in fructose, a form of fruit sugar, before going to bed. The sugar can help metabolize the alcoholic chemicals that cause hangovers. Of course, drinking lots of water will help flush out the toxins. Add a pinch of Celtic sea salt to every 8oz of water up to a maximum of about 8 pinches a day. Staying hydrated will help ease the hangover.

Cantaloupe and Watermelon Juicer Recipe

A simple recipe is cantaloupe and watermelon juice. These fruits really help to flush out the toxicity from your system. Just remove the rinds and cut into pieces to fit the feeding chamber of your juicer.

Cauliflower and Broccoli Juicer Recipe

One of my favorite recipes is to juice a cup of cauliflower, a cup of broccoli, one apple and two oranges. Calcium and magnesium in the cauliflower and broccoli help prevent and relieve headaches. If it’s a severe case of headache from hangover, juice and drink this recipe two or three times or until the headache eases up. The vitamin C from oranges helps detoxify your system.

Beets, Celery, Spinach Juicer Recipe

If you’re looking for a soothing calming effect try this juicing recipe of beets, celery, and spinach. Juice a small or medium beet root with two ribs of celery and a handful of spinach. Add a teaspoon of spirulina powder for the B vitamins. This juice is a very potent detox recipe so you will have to remember to drink lots of water to keep the toxins flowing. Beet root juice is great at detoxing the body of alcoholic toxicity specifically. Celery is a great source of calcium and magnesium that has a calming effect on the nervous system. Spinach helps the circulation system and will help balance your head.

Bitter Juicer Recipe

A very bitter juice recipe calls for bitter gourd, half a grapefruit, and whole lemon with peel. Before attempting this juice, it helps to have tasted bitter gourd before. Or be prepared for a level of bitterness some people cannot stomach. Still it’s another great juicer recipe for cleansing, repairing, and nourishing.

Jack Lalanne Power Juicer (Stainless Steel)

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Power Juicer,Jack La Lanne

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Power Juicer Buying Guide

admin — Fri, 03 Apr 2009 15:11:44 +0000

When deciding on what power juicer to buy there are four variables to consider. Knowing what you want to juice will means picking a power juicer that will best juice the ingredients you put into it. In the case you don’t know what you want to juice regularly, consider looking at centrifugal ejection machines as they are the best all-purpose juicers. There is a difference when it comes to ingredients such as wheatgrass as opposed to someone who just wants orange juice. If you want to make a wheatgrass shot it will require a special juicer because that is one of the hardest ingredients. Low-speed juicers are better than centrifugal ejection machines for juicing leafy greens since their low speeds reduces the amount of nutrient degradation cause by the heat of faster moving blades. A citrus juicer is designed specifically to juice recipes that consist of oranges, lemons, limes and grapefruit.

Centrifugal ejection juicers as I mentioned are great for all-round purposes. They are usually simple to use, versatile in the varieties of ingredients you can put into it, and are moderately priced. These juicers separate the pulp from the juice into a separate container. With centrifugal models that do not separate pulp from juice you will get more juice out of your ingredients but they require you to stop juicing to discard the pulp and are harder to clean.

The warranty of your power juicer also makes a difference. It can range from 90 days to 15 years and some manufacturers offer a longer coverage for the motor than the rest of the parts. The length of the warranty usually is directly correlated to price, but not always. A moderately-priced juicer averages about a six-year warranty.

If you’re looking to juice vegetables and leafy greens, a masticating juicer, also known as double-auger juicers are the best for these types of ingredients. They are designed with a slow, grinding motor that doesn’t use as much electricity but will take more time to juice. The benefit of this type of design is that it although it may take more time it can produce more juice with less pulp.

If being as eco-friendly as possible and finding a low wattage is important to you, the Jack Lalanne Power Juicer requires only 250 watts and are priced affordably around $80 to $100 dollars.

Jack Lalanne Power Juicer (Stainless Steel)

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End Time: 8 hours, 13 minutes
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Power Juicer,Jack La Lanne

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Welcome to Power Juicer Recipes

admin — Thu, 02 Apr 2009 05:43:49 +0000

Thanks for visiting Power Juicer Recipes. This site was created to share some tasty juicer recipes and we have organized some information that can help you learn about the benefits of juicing. If you are looking for new juice recipes, deciding on what Power Juicer to buy, or just juicing information in general, you have come to the right place.

If there are specific juice recipes or juicer recommendations, please feel free to let us know. Thanks again for the visit and make sure to check back often to receive additional information on the power of juicing.

To get started here are some popular juicers:

Jack Lalanne Power Juicer (Stainless Steel)

Current Price: $68.00
End Time: 8 hours, 13 minutes
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Power Juicer,Jack La Lanne

$79.00
Current Price: No bids yet. Bid now!
End Time: 11 hours, 29 seconds
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